Invitation: Semi-Private Short Intensive with Erin Tracy
FOUNDATIONS for Freedom
[Not offered Summer 2023 - Contact me for options or see my private FREEDOM Program]
This is an invitation to women who are seeking relief from niggling anxiety, anger, and overwhelm even though they have learned and applied much spiritual guidance, healing tools, and maybe even teach such tools themselves. They find that their head still gets in the way and that even though things aren’t so bad right now, they seek direct guidance and help to optimize what they know to move to the next level in life.
If you already have a pretty good idea of what to do and how to approach what is bringing you the most suffering, but actually doing it has been difficult or not possible yet, please read on. Things perhaps aren’t “so bad” but still you recognize that you want focused help to get back your joy, resiliency, and vibrant energy so that you can better serve your life’s calling and go with the flow of all of life.
ANXIETY SHORT-CIRCUIT ADDRESSED
Being taken offline or off-center by others
Resistance to moving forward (including choosing what to do next)
Breaking the niggling cycle of shame/guilt/low self-worth
Numb and disconnected experiences
Fear that the current struggles will STAY and keep you from living the best life (or guiding others to theirs)
The structure of Foundations is a 5-week personal connection that combines 1-on-1 sessions, and group teaching (via audio only), and access to training to move you from a place where you have been stuck or stagnant. We work on the following things:
1) Building and balancing your foundational energy. This essential aspect is missing from most every other approach I have ever come across for healing, transforming, and/or dealing with anxiety. Foundational energy is the energy that supports our organ systems, our neurological and emotional balance, our immunity, and our metabolism. When foundational energy is plentiful and in balance, we are resilient; when it is not, we feel depleted and our emotional and physical health is vulnerable. I use a practice known as Pangu Qi Gong to improve and increase foundational energy.
2) Identify the main thing that is in your way NOW keeping you from moving forward AND unhook from it. Using medical qi gong protocol, I empower you to let go of stored energy of the past so that can easily release stories that contribute to anxiety, anger, overwhelm. You'll then move through future experiences with less tendency to become overwhelmed, resentful, or triggered. Applying spiritual teachings and interventions with a peaceful heart will become a more prevalent way of BEING.
In addition to the Pangu Shengong Qi Gong instruction*, the 1-on-1s (Three 50-min sessions), and access to hours of modules for teaching and healing, I also currently offer 4-5 group Q&A/Teaching calls (recorded if you miss) that offer specific teaching and healing around what the group is bringing up. These linchpin sessions allow us to have more time together and offer the added benefit of a focused (small) group dynamic energy and community.
The FOUNDATION program investment is currently one payment of $750. The investment is meant to be accessible for people who have made the decision not to go another day, week, month, or year, living with STUCK and STAGNATION. Many of my past clients and PGSG students find that they greatly benefit from direct healing support from someone other than themselves who is skilled and trained to work with others in this way ...AND also get support to integrate the powerful exercises and teaching into their daily life.
The best candidates for this invitation will be women who have tried a lot of other things and know a lot of things to manage or change their anxiety and overwhelm (medications, supplements, energy work, treatments, therapy, spiritual guidance, self-help/study). They recognize that their foundational energy is low and often out of balance and it's been a challenge to apply and stick with teaching or techniques and experience lasting relief and momentum. They desire an effective and efficient “tweak” so that they are able to disentangle from what is causing them to feel stuck. Many of the past people who have been served by this model are those who are self-employed and/or lead lives of service to others.
[If you recognize that multiple areas of your life are pretty intensely aggravated and your sleep, your general health, and relationships are in a more heightened state of crisis with anxiety, body breakdown, and overwhelm, you may be a better fit for the longer intensive FREEDOM program]
If you are interested in this short program, just send me a private message (Facebook messenger or email) and we will have a chat to see if it's a good fit. If it is, I can get us started this week (most likely). I welcome new clients for this FOUNDATION program on a rolling basis in Nov and early Dec 2022. Group size is limited - minimum 3. You can also simply register for this now below if you are ready to go because you already have your questions answered.
* If you have already taken Pangu Shengong Moving Form, subtract $60 from your price of the program (contact me for code) or you may take level 2, Non-Moving Form as part of the program.
